From Dr. Akhtar

Articles on joints, robotics and recovery.

Straight answers to the questions patients ask most, written and reviewed by Dr. Nauman Akhtar.

Deciding on surgery

5 signs it's time to consider a hip or knee replacement

Arthritis rarely announces the right moment. These are the signs I talk through with patients when they ask whether it's time.

5 min read
Robotics & research

Robotic vs. traditional knee replacement: what the research shows

Patients often ask me whether robotic surgery is “better.” Here is an honest summary of what the evidence shows, and where it is still catching up.

6 min read
Knee

Partial or total knee replacement? What 10 years of data tell us

Many people assume a bad knee means a total knee replacement. For the right patient, a partial replacement can be the better operation.

6 min read
Shoulder

Reverse shoulder replacement: why it's growing, and its advantages

A decade ago, reverse shoulder replacement was mainly a salvage operation. Today it's the most common shoulder replacement in the country. Here's why.

5 min read
Recovery

Life after joint replacement: what you can (and can't) do

The most common question I hear before surgery is what you'll be able to do afterward. The answer is usually more than you expect.

4 min read
Recovery

Knee replacement recovery: a week-by-week guide

Knowing what's ahead makes recovery easier. Here are the typical milestones after knee replacement, and how partial knee recovery differs.

4 min read
Conservative care

Knee injections for arthritis: cortisone, gel, PRP and stem cells

Few people are eager for knee surgery, and injections can help. Here's how the main types compare, and what to realistically expect.

5 min read
Joint health

Why your joints ache in cold weather, and what helps

If your knees act up in winter or your hip predicts the rain, you're not imagining it. Here's what helps.

3 min read
Deciding on surgery

How long does a knee or hip replacement last? And am I too young?

It's one of the first questions patients ask me. The good news is that modern implants last a long time. The honest news is that your age changes the equation.

5 min read
Joint health

Ozempic, Wegovy and joint replacement: what patients should know

More of my patients are taking GLP-1 medications. Here's what the early research shows, and what to tell your surgical team before a knee or hip replacement.

5 min read
Recovery

Same-day knee and hip replacement: are you a candidate?

A decade ago, a knee replacement meant several days in the hospital. Today, many of my patients sleep in their own bed the same night.

5 min read
Conservative care

Stem cell injections for knee arthritis: what the FDA says

If you have knee arthritis, you've probably seen the ads. Before you spend thousands of dollars, here's what the FDA wants patients to know.

4 min read
Recovery

Pickleball and golf after knee or hip replacement

Getting back to the game is one of the most common goals I hear. Here's what the research says, and how to play smart.

4 min read
Life after surgery

Do I need antibiotics before the dentist after a joint replacement?

For years, joint replacement patients were told to take antibiotics before every dental visit. The guidance has changed.

3 min read
Recovery

Prehab: how to get stronger before a joint replacement

The weeks before surgery are a chance to get a head start on recovery. Here's what the research says prehab actually does.

4 min read
Joint health

Does running ruin your knees and hips?

Runners hear it all the time: “You're going to wreck your knees.” The research tells a more interesting story.

4 min read

Request a consultation

Find out what precision could mean for your knee, hip or shoulder.

Bring any recent X-rays or MRI reports. You will leave with a clear answer on your options, including treatments that don't involve surgery.

Book with The Orthopedic Group
Dr. Akhtar's direct line(571) 209-1875
OfficeThe Orthopedic Group
19450 Deerfield Avenue, Suite 200
Leesburg, VA 20176
Practice groupProud member of Loudoun Medical Group
AffiliationsInova Loudoun Hospital
Loudoun Ambulatory Surgery Center
StoneSprings Surgery Center
Point of Rocks Surgery Center